St Helens時間
10:06:38
日出: 04:57:49 
日落: 21:17:4017:06:38
12:06:38
06:06:38
14:36:38
03:06:38
17:06:38
14:06:38
17:06:38
17:06:38
14:36:38
12:06:38
17:06:38
15:06:38
18:06:38
06:06:38
St Helens與主要城市的時差
10:06:38
-5
05:06:38
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
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+7
+7
+7
+7
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+7
+7
+7
+7
+7
+7
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+7
+7
+7
+7
+7
+7
+7
+6
+6
+6
+5.5
+5
+5
+5
+5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4
+4
+3.5
+3
+2.5
+2
+2
+2
+2
+2
+2
+2
+2
+2
+1
+1
+1
+1
+0
+0
+0
+0
+0
+0
-1
-4
-4
-4
-5
-5
-5
-6
-6
-7
-8