Middlesbrough時間
23:53:00
日出: 07:52:19 
日落: 15:51:0207:53:00
02:53:00
20:53:00
05:23:00
17:53:00
07:53:00
04:53:00
07:53:00
07:53:00
05:23:00
02:53:00
07:53:00
05:53:00
08:53:00
20:53:00
Middlesbrough與主要城市的時差
+7
+7
+7
+6.5
+6
+6
+6
+6
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5
+5
+4.5
+4
+3.5
+3
+3
+3
+3
+3
+3
+3
+2
+2
+2
+2
+1
+1
+1
+1
+1
+1
+1
+0
+0
-3
-3
-3
-3
-4
-5
-5
-5
-6
-8