Middlesbrough時間
15:04:42
日出: 07:49:59 
日落: 16:47:2723:04:42
18:04:42
12:04:42
20:34:42
09:04:42
23:04:42
20:04:42
23:04:42
23:04:42
20:34:42
18:04:42
23:04:42
21:04:42
00:04:42
12:04:42
Middlesbrough與主要城市的時差
+7
+7
+7
+6.5
+6
+6
+6
+6
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5
+5
+4.5
+4
+3.5
+3
+3
+3
+3
+3
+3
+3
+2
+2
+2
+2
+1
+1
+1
+1
+1
+1
+1
+0
+0
-3
-3
-3
-3
-4
-5
-5
-5
-6
-8