Middlesbrough時間
10:06:50
日出: 08:26:49 
日落: 15:43:2418:06:50
13:06:50
07:06:50
15:36:50
04:06:50
18:06:50
15:06:50
18:06:50
18:06:50
15:36:50
13:06:50
18:06:50
16:06:50
19:06:50
07:06:50
Middlesbrough與主要城市的時差
+7
+7
+7
+6.5
+6
+6
+6
+6
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5
+5
+4.5
+4
+3.5
+3
+3
+3
+3
+3
+3
+3
+2
+2
+2
+2
+1
+1
+1
+1
+1
+1
+1
+0
+0
-3
-3
-3
-3
-4
-5
-5
-5
-6
-8