Middlesbrough時間
09:05:41
日出: 07:52:19 
日落: 15:51:0217:05:41
12:05:41
06:05:41
14:35:41
03:05:41
17:05:41
14:05:41
17:05:41
17:05:41
14:35:41
12:05:41
17:05:41
15:05:41
18:05:41
06:05:41
Middlesbrough與主要城市的時差
+7
+7
+7
+6.5
+6
+6
+6
+6
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5
+5
+4.5
+4
+3.5
+3
+3
+3
+3
+3
+3
+3
+2
+2
+2
+2
+1
+1
+1
+1
+1
+1
+1
+0
+0
-3
-3
-3
-3
-4
-5
-5
-5
-6
-8