Middlesbrough時間
11:15:34
日出: 08:26:49 
日落: 15:43:2419:15:34
14:15:34
08:15:34
16:45:34
05:15:34
19:15:34
16:15:34
19:15:34
19:15:34
16:45:34
14:15:34
19:15:34
17:15:34
20:15:34
08:15:34
Middlesbrough與主要城市的時差
+7
+7
+7
+6.5
+6
+6
+6
+6
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5
+5
+4.5
+4
+3.5
+3
+3
+3
+3
+3
+3
+3
+2
+2
+2
+2
+1
+1
+1
+1
+1
+1
+1
+0
+0
-3
-3
-3
-3
-4
-5
-5
-5
-6
-8