Middlesbrough時間
13:08:48
日出: 08:19:03 
日落: 16:08:5521:08:48
16:08:48
10:08:48
18:38:48
07:08:48
21:08:48
18:08:48
21:08:48
21:08:48
18:38:48
16:08:48
21:08:48
19:08:48
22:08:48
10:08:48
Middlesbrough與主要城市的時差
+7
+7
+7
+6.5
+6
+6
+6
+6
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5
+5
+4.5
+4
+3.5
+3
+3
+3
+3
+3
+3
+3
+2
+2
+2
+2
+1
+1
+1
+1
+1
+1
+1
+0
+0
-3
-3
-3
-3
-4
-5
-5
-5
-6
-8