Manama時間
18:43:31
日出: 04:59:50 
日落: 18:09:3623:43:31
18:43:31
12:43:31
21:13:31
09:43:31
23:43:31
20:43:31
23:43:31
23:43:31
21:13:31
18:43:31
23:43:31
21:43:31
00:43:31
12:43:31
Manama與主要城市的時差
+7
+7
+6
+6
+6
+6
+6
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+4
+4
+4
+3.5
+3
+3
+3
+3
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2
+2
+1.5
+1
+0.5
+0
+0
+0
+0
+0
+0
+0
+0
+0
-1
-1
-1
-1
-2
-2
-2
-2
-2
-2
-3
-6
-6
-6
-7
-7
-7
-8
-8
-9
-10