Manama時間
21:07:43
日出: 06:22:43 
日落: 16:52:4802:07:43
21:07:43
15:07:43
23:37:43
12:07:43
02:07:43
23:07:43
02:07:43
02:07:43
23:37:43
21:07:43
02:07:43
00:07:43
03:07:43
15:07:43
Manama與主要城市的時差
+6
+6
+6
+6
+6
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+4
+4
+4
+3.5
+3
+3
+3
+3
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2
+2
+1.5
+1
+0.5
+0
+0
+0
+0
+0
+0
+0
-1
-1
-1
-1
-2
-2
-2
-2
-2
-2
-2
-3
-3
-6
-6
-6
-6
-7
-8
-8
-8
-9
-11