2028 yil uchun jismoniy mashqlar uchun qulay kunlar


2028
yil
2028 yil uchun jismoniy mashqlar uchun qulay kunlarning batafsil oy taqvimi. 2028 yil uchun jismoniy mashqlar va mashg'ulotlar uchun eng qulay va eng kam kunlar.


Dush
Sesh
Chor
Pay
Jum
Shan
Yak
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6
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7
3

8
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9
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10
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11
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28
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30
26

1
27

2
28

3
29

4
30

5
31

6
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

7
2

8
3

9
4

10
5

11
6

12
7

13
8

14
9

15
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16
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17
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18
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19
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21
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23
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25
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26
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27
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28
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29
24

30
25

1
26

2
27

3
28

4
29

5
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

6
2

7
3

8
4

9
5

10
6

11
7

12
8

13
9

14
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16
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17
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22
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25
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26
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27
23

28
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29
25

30
26

1
27

2
28

3
29

4
30

5
31

6
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

7
2

8
3

9
4

10
5

11
6

12
7

13
8

14
9

15
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16
11

17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
22

28
23

29
24

30
25

1
26

2
27

3
28

4
29

5
30

6
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

7
2

8
3

9
4

10
5

11
6

12
7

13
8

14
9

15
10

16
11

17
12

18
13

19
14

20
15

21
16

22
17

23
18

24
19

25
20

26
21

27
22

28
23

29
24

1
25

2
26

3
27

4
28

5
29

6
30

7
31

8
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

9
2

10
3

11
4

12
5

13
6

14
7

15
8

16
9

17
10

18
11

19
12

20
13

21
14

22
15

23
16

24
17

25
18

26
19

27
20

28
21

29
22

1
23

2
24

3
25

4
26

5
27

6
28

7
29

8
30

9
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

10
2

11
3

12
4

13
5

14
6

15
7

16
8

17
9

18
10

19
11

20
12

21
13

22
14

23
15

24
16

25
17

26
18

27
19

28
20

29
21

30
22

1
23

2
24

3
25

4
26

5
27

6
28

7
29

8
30

9
31

10
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

11
2

12
3

13
4

14
5

15
6

16
7

17
8

18
9

19
10

20
11

21
12

22
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23
14

24
15

25
16

26
17

27
18

28
19

29
20

1
21

2
22

3
23

4
24

5
25

6
26

7
27

8
28

9
29

10
30

11
31

12
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

13
2

14
3

15
4

16
5

17
6

18
7

19
8

20
9

21
10

22
11

23
12

24
13

25
14

26
15

27
16

28
17

29
18

1
19

2
20

3
21

4
22

5
23

6
24

7
25

8
26

9
27

10
28

11
29

12
30

13
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

14
2

15
3

16
4

17
5

18
6

19
7

20
8

21
9

22
10

23
11

24
12

25
13

26
14

27
15

28
16

29
17

30
18

1
19

2
20

3
21

4
22

5
23

6
24

7
25

8
26

9
27

10
28

11
29

12
30

13
31

14
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

15
2

16
3

17
4

18
5

19
6

20
7

21
8

22
9

23
10

24
11

25
12

26
13

27
14

28
15

29
16

1
17

2
18

3
19

4
20

5
21

6
22

7
23

8
24

9
25

10
26

11
27

12
28

13
29

14
30

15
Dush
Sesh
Chor
Pay
Jum
Shan
Yak
1

16
2

17
3

18
4

19
5

20
6

21
7

22
8

23
9

24
10

25
11

26
12

27
13

28
14

29
15

1
16

2
17

3
18

4
19

5
20

6
21

7
22

8
23

9
24

10
25

11
26

12
27

13
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17


 
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