Mtwara時間からKano時間への変換
00:07:03
-2
22:07:03
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+6
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+5
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+2
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+1
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-1
-1
-1
-1
-2
-2
-2
-2
-2
-2
-3
-6
-6
-6
-7
-7
-7
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-10