Maramba時間からCape Town時間への変換
19:30:45
-1
18:30:45
+7
+7
+6
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+5
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+3
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+2.5
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+2.5
+2.5
+2.5
+2
+2
+1.5
+1
+0.5
+0
+0
+0
+0
+0
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-1
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-1
-1
-2
-2
-2
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-6
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