Epworth時間からSagaing時間への変換
11:57:47
+4.5
16:27:47
+7
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+7
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+6
+6
+6
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+3.5
+3.5
+3.5
+3.5
+3.5
+3.5
+3
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+1.5
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-1
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-1
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-5
-5
-5
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-6
-6
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-9