Epworth時間からNanlong時間への変換
09:23:13
+6
15:23:13
+7
+7
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+5
+5
+5
+4.5
+4
+4
+4
+4
+3.5
+3.5
+3.5
+3.5
+3.5
+3.5
+3.5
+3.5
+3.5
+3.5
+3
+3
+2.5
+2
+1.5
+1
+1
+1
+1
+1
+1
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+1
+1
+0
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+0
-1
-1
-1
-1
-1
-1
-2
-5
-5
-5
-6
-6
-6
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-9