Yangon time to Fredrikstad time conversion
20:16:09
-4.5
15:46:10
+3.5
+3.5
+2.5
+2.5
+2.5
+2.5
+2.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+1.5
+0.5
+0.5
+0.5
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-3