Tehran time to Fredrikstad time conversion
08:30:22
-1.5
07:00:22
+6.5
+6.5
+5.5
+5.5
+5.5
+5.5
+5.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+3.5
+3.5
+3.5
+3
+2.5
+2.5
+2.5
+2.5
+2
+2
+2
+2
+2
+2
+2
+2
+2
+2
+1.5
+1.5
+1
+0.5
+0