Romford時間
19:05:14
日出: 07:17:07 
日落: 18:14:4302:05:14
21:05:14
15:05:14
23:35:14
12:05:14
02:05:14
23:05:14
02:05:14
02:05:14
23:35:14
21:05:14
02:05:14
00:05:14
03:05:14
15:05:14
Romford與主要城市的時差
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+6
+6
+6
+5.5
+5
+5
+5
+5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4
+4
+3.5
+3
+2.5
+2
+2
+2
+2
+2
+2
+2
+2
+2
+1
+1
+1
+1
+0
+0
+0
+0
+0
+0
-1
-4
-4
-4
-4
-5
-5
-6
-6
-7
-8