Romford時間
21:05:01
日出: 07:56:21 
日落: 16:22:1905:05:01
00:05:01
18:05:01
02:35:01
15:05:01
05:05:01
02:05:01
05:05:01
05:05:01
02:35:01
00:05:01
05:05:01
03:05:01
06:05:01
18:05:01
Romford與主要城市的時差
+7
+7
+7
+6.5
+6
+6
+6
+6
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5.5
+5
+5
+4.5
+4
+3.5
+3
+3
+3
+3
+3
+3
+3
+2
+2
+2
+2
+1
+1
+1
+1
+1
+1
+1
+0
+0
-3
-3
-3
-3
-4
-5
-5
-5
-6
-8