Pointe-Noire時間
22:02:24
日出: 06:10:53 
日落: 18:32:5905:02:24
00:02:24
18:02:24
02:32:24
15:02:24
05:02:24
02:02:24
05:02:24
05:02:24
02:32:24
00:02:24
05:02:24
03:02:24
06:02:24
18:02:24
Pointe-Noire與主要城市的時差
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+7
+6
+6
+6
+5.5
+5
+5
+5
+5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4.5
+4
+4
+3.5
+3
+2.5
+2
+2
+2
+2
+2
+2
+2
+1
+1
+1
+1
+0
+0
+0
+0
+0
+0
+0
-1
-1
-4
-4
-4
-4
-5
-6
-6
-6
-7
-9