Nagano時間
06:15:56
日出: 06:50:45 
日落: 17:10:1005:15:56
00:15:56
18:15:56
02:45:56
15:15:56
05:15:56
02:15:56
05:15:56
05:15:56
02:45:56
00:15:56
05:15:56
03:15:56
06:15:56
18:15:56
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12