Nagano時間
04:45:00
日出: 05:00:43 
日落: 18:44:3203:45:00
22:45:00
16:45:00
01:15:00
13:45:00
03:45:00
00:45:00
03:45:00
03:45:00
01:15:00
22:45:00
03:45:00
01:45:00
04:45:00
16:45:00
Nagano與主要城市的時差
+1
+1
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-9
-12
-12
-12