Nagano時間
13:41:30
日出: 06:53:31 
日落: 17:05:5312:41:30
07:41:30
01:41:30
10:11:30
22:41:30
12:41:30
09:41:30
12:41:30
12:41:30
10:11:30
07:41:30
12:41:30
10:41:30
13:41:30
01:41:30
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12