Nagano時間
06:16:53
日出: 06:51:29 
日落: 17:09:0605:16:53
00:16:53
18:16:53
02:46:53
15:16:53
05:16:53
02:16:53
05:16:53
05:16:53
02:46:53
00:16:53
05:16:53
03:16:53
06:16:53
18:16:53
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12