Nagano時間
15:40:02
日出: 06:54:08 
日落: 17:04:4914:40:02
09:40:02
03:40:02
12:10:02
00:40:02
14:40:02
11:40:02
14:40:02
14:40:02
12:10:02
09:40:02
14:40:02
12:40:02
15:40:02
03:40:02
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12