Nagano時間
17:13:30
日出: 06:07:07 
日落: 17:48:3616:13:30
11:13:30
05:13:30
13:43:30
02:13:30
16:13:30
13:13:30
16:13:30
16:13:30
13:43:30
11:13:30
16:13:30
14:13:30
17:13:30
05:13:30
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-9
-9
-9
-12
-12
-12
-12