Nagano時間
16:42:45
日出: 06:52:11 
日落: 17:08:0115:42:45
10:42:45
04:42:45
13:12:45
01:42:45
15:42:45
12:42:45
15:42:45
15:42:45
13:12:45
10:42:45
15:42:45
13:42:45
16:42:45
04:42:45
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12