Nagano時間
17:19:09
日出: 06:11:20 
日落: 17:45:5016:19:09
11:19:09
05:19:09
13:49:09
02:19:09
16:19:09
13:19:09
16:19:09
16:19:09
13:49:09
11:19:09
16:19:09
14:19:09
17:19:09
05:19:09
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-9
-9
-9
-12
-12
-12
-12