Nagano時間
11:08:57
日出: 06:52:52 
日落: 17:06:5710:08:57
05:08:57
23:08:57
07:38:57
20:08:57
10:08:57
07:08:57
10:08:57
10:08:57
07:38:57
05:08:57
10:08:57
08:08:57
11:08:57
23:08:57
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12