Nagano時間
02:24:50
日出: 06:54:08 
日落: 17:04:4901:24:50
20:24:50
14:24:50
22:54:50
11:24:50
01:24:50
22:24:50
01:24:50
01:24:50
22:54:50
20:24:50
01:24:50
23:24:50
02:24:50
14:24:50
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12