Nagano時間
07:14:59
日出: 06:53:31 
日落: 17:05:5306:14:59
01:14:59
19:14:59
03:44:59
16:14:59
06:14:59
03:14:59
06:14:59
06:14:59
03:44:59
01:14:59
06:14:59
04:14:59
07:14:59
19:14:59
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12