Nagano時間
19:15:36
日出: 06:12:43 
日落: 17:44:5418:15:36
13:15:36
07:15:36
15:45:36
04:15:36
18:15:36
15:15:36
18:15:36
18:15:36
15:45:36
13:15:36
18:15:36
16:15:36
19:15:36
07:15:36
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-9
-9
-9
-12
-12
-12
-12