Nagano時間
04:07:16
日出: 06:11:20 
日落: 17:45:5003:07:16
22:07:16
16:07:16
00:37:16
13:07:16
03:07:16
00:07:16
03:07:16
03:07:16
00:37:16
22:07:16
03:07:16
01:07:16
04:07:16
16:07:16
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-9
-9
-9
-12
-12
-12
-12