Nagano時間
04:54:00
日出: 06:52:52 
日落: 17:06:5703:54:00
22:54:00
16:54:00
01:24:00
13:54:00
03:54:00
00:54:00
03:54:00
03:54:00
01:24:00
22:54:00
03:54:00
01:54:00
04:54:00
16:54:00
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12