Nagano時間
21:48:12
日出: 06:52:52 
日落: 17:06:5720:48:12
15:48:12
09:48:12
18:18:12
06:48:12
20:48:12
17:48:12
20:48:12
20:48:12
18:18:12
15:48:12
20:48:12
18:48:12
21:48:12
09:48:12
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12