Nagano時間
10:49:54
日出: 06:08:32 
日落: 17:47:4109:49:54
04:49:54
22:49:54
07:19:54
19:49:54
09:49:54
06:49:54
09:49:54
09:49:54
07:19:54
04:49:54
09:49:54
07:49:54
10:49:54
22:49:54
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-9
-9
-9
-12
-12
-12
-12