Nagano時間
01:23:45
日出: 06:09:56 
日落: 17:46:4600:23:45
19:23:45
13:23:45
21:53:45
10:23:45
00:23:45
21:23:45
00:23:45
00:23:45
21:53:45
19:23:45
00:23:45
22:23:45
01:23:45
13:23:45
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-9
-9
-9
-12
-12
-12
-12