Nagano時間
02:54:28
日出: 06:53:31 
日落: 17:05:5301:54:28
20:54:28
14:54:28
23:24:28
11:54:28
01:54:28
22:54:28
01:54:28
01:54:28
23:24:28
20:54:28
01:54:28
23:54:28
02:54:28
14:54:28
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12