Nagano時間
03:13:46
日出: 06:09:56 
日落: 17:46:4602:13:46
21:13:46
15:13:46
23:43:46
12:13:46
02:13:46
23:13:46
02:13:46
02:13:46
23:43:46
21:13:46
02:13:46
00:13:46
03:13:46
15:13:46
Nagano與主要城市的時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-9
-9
-9
-12
-12
-12
-12