Sarov時間からGlenfield-Jane Heights時間への変換
02:19:45
-7
19:19:45
+7
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+3.5
+3
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+2.5
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+2.5
+2.5
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+2
+2
+1.5
+1
+0.5
+0
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+0
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+0
-1
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-2
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-6
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