Nangomba時間からLima時間への変換
00:11:04
-8
16:11:04
+6
+6
+6
+6
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+5
+5
+5
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+2
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+1.5
+1
+0.5
+0
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+0
+0
-1
-1
-1
-1
-2
-2
-2
-2
-2
-2
-2
-3
-3
-6
-6
-6
-6
-7
-8
-8
-8
-9
-11