Maardu時間からJhinjhāna時間への変換
03:11:37
+2.5
05:41:37
+7
+7
+6
+6
+6
+6
+6
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+4
+4
+4
+3.5
+3
+3
+3
+3
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2
+2
+1.5
+1
+0.5
+0
+0
+0
+0
+0
+0
+0
+0
+0
-1
-1
-1
-1
-2
-2
-2
-2
-2
-2
-3
-6
-6
-6
-6
-7
-7
-8
-8
-9
-10