Epworth時間からGoderich時間への変換
04:53:12
-2
02:53:12
+7
+7
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+7
+6
+6
+6
+6
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+3
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+1
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+1
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-1
-1
-1
-1
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-1
-2
-5
-5
-5
-6
-6
-6
-7
-7
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-9