Cape Town時間からMabai時間への変換
+7
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+6
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+3
+3
+2.5
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+1.5
+1
+1
+1
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+1
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+0
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-1
-1
-1
-1
-1
-1
-2
-5
-5
-5
-6
-6
-6
-7
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-9