Naganoの時間
09:21:57
日の出: 06:35:35 
日没: 17:27:0908:21:57
03:21:57
21:21:57
05:51:57
18:21:57
08:21:57
05:21:57
08:21:57
08:21:57
05:51:57
03:21:57
08:21:57
06:21:57
09:21:57
21:21:57
Naganoと主要都市の時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12