Naganoの時間
05:00:54
日の出: 06:59:22 
日没: 16:51:2804:00:54
23:00:54
17:00:54
01:30:54
14:00:54
04:00:54
01:00:54
04:00:54
04:00:54
01:30:54
23:00:54
04:00:54
02:00:54
05:00:54
17:00:54
Naganoと主要都市の時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12