Naganoの時間
19:34:40
日の出: 06:59:32 
日没: 16:50:3118:34:40
13:34:40
07:34:40
16:04:40
04:34:40
18:34:40
15:34:40
18:34:40
18:34:40
16:04:40
13:34:40
18:34:40
16:34:40
19:34:40
07:34:40
Naganoと主要都市の時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12