Naganoの時間
19:15:14
日の出: 06:59:32 
日没: 16:50:3118:15:14
13:15:14
07:15:14
15:45:14
04:15:14
18:15:14
15:15:14
18:15:14
18:15:14
15:45:14
13:15:14
18:15:14
16:15:14
19:15:14
07:15:14
Naganoと主要都市の時差
+2
+2
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-8
-9
-9
-12
-12
-12
-12