Naganoの時間
04:14:32
日の出: 05:00:43 
日没: 18:44:3203:14:32
22:14:32
16:14:32
00:44:32
13:14:32
03:14:32
00:14:32
03:14:32
03:14:32
00:44:32
22:14:32
03:14:32
01:14:32
04:14:32
16:14:32
Naganoと主要都市の時差
+1
+1
+0
+0
+0
+0
+0
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-1
-2
-2
-2
-3
-3
-3
-3
-4
-4
-5
-6
-6
-6
-6
-6
-6
-6
-6
-6
-7
-7
-7
-7
-8
-8
-8
-8
-8
-8
-9
-12
-12
-12