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Polyarnyy time to Tonekābon time conversion

03:07:18
Russia, Polyarnyy, Friday, January 30, 2026, UTC +03:00
+0.5
Change
03:37:18
Iran, Tonekābon, Friday, January 30, 2026, UTC +03:30
Torbat-e Ḩeydarīyeh
Tehran
Seoul
 +6
Tokyo
 +6
Busan
 +6
Yokohama
 +6
Pyongyang
 +6
Shanghai
 +5
Beijing
 +5
Tianjin
 +5
Guangzhou
 +5
Shenzhen
 +5
Wuhan
 +5
Dongguan
 +5
Taipei
 +5
Chongqing
 +5
Chengdu
 +5
Nanjing
 +5
Nanchong
 +5
Hong Kong
 +5
Xi’an
 +5
Shenyang
 +5
Hangzhou
 +5
Harbin
 +5
Tai’an
 +5
Suzhou
 +5
Shantou
 +5
Jinan
 +5
Zhengzhou
 +5
Changchun
 +5
Dalian
 +5
Kunming
 +5
Qingdao
 +5
Foshan
 +5
Puyang
 +5
Singapore
 +5
Wuxi
 +5
Xiamen
 +5
Tianshui
 +5
Ningbo
 +5
Shiyan
 +5
Taiyuan
 +5
Tangshan
 +5
Hefei
 +5
Zibo
 +5
Changsha
 +5
Shijiazhuang
 +5
Jakarta
 +4
Bangkok
 +4
Ho Chi Minh City
 +4
Yangon
 +3.5
Dhaka
 +3
Chattogram
 +3
Zhongshan
 +3
Ürümqi
 +3
Mumbai
 +2.5
Delhi
 +2.5
Bengaluru
 +2.5
Kolkata
 +2.5
Chennai
 +2.5
Ahmedabad
 +2.5
Hyderabad
 +2.5
Pune
 +2.5
Surat
 +2.5
Kanpur
 +2.5
Karachi
 +2
Lahore
 +2
Kabul
 +1.5
Dubai
 +1
Tehran
 +0.5
Istanbul
 +0
Moscow
 +0
Baghdad
 +0
Saint Petersburg
 +0
Riyadh
 +0
Ankara
 +0
Jeddah
 +0
-1 
Cairo
-1 
Alexandria
-1 
Cape Town
-1 
Durban
-2 
Lagos
-2 
Kinshasa
-2 
Kano
-2 
Ibadan
-2 
Berlin
-2 
Madrid
-2 
Casablanca
-3 
London
-3 
Abidjan
-6 
Buenos Aires
-6 
São Paulo
-6 
Rio de Janeiro
-6 
Santiago
-7 
Caracas
-8 
New York City
-8 
Lima
-8 
Bogotá
-9 
Mexico City
-11 
Los Angeles


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