El Progreso time to Lalupon time conversion

10:10:20

Honduras, El Progreso, Friday, September 5, 2025, UTC -06:00

+7

Change

17:10:20

Nigeria, Lalupon, Friday, September 5, 2025, UTC +01:00

+7

+7

+7

+7

+7

+7

+6

+3

+3

+3

+2

+2

+2

+1

+1

+0

-1

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