Uhrzeit in Monchegorsk
10:30:20
Sonnenaufgang: 12:28:06 
Sonnenuntergang: 13:17:4915:30:20
10:30:20
04:30:20
13:00:20
01:30:20
15:30:20
12:30:20
15:30:20
15:30:20
13:00:20
10:30:20
15:30:20
13:30:20
16:30:20
04:30:20
Zeitverschiebung zwischen Monchegorsk und den großen Städten
+6
+6
+6
+6
+6
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+5
+4
+4
+4
+3.5
+3
+3
+3
+3
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2.5
+2
+2
+1.5
+1
+0.5
+0
+0
+0
+0
+0
+0
+0
-1
-1
-1
-1
-2
-2
-2
-2
-2
-2
-2
-3
-3
-6
-6
-6
-6
-7
-8
-8
-8
-9
-11